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Tea doesn't count when fasting (at least for me). I need something to help me chase my toddler around lol
View Diet Calendar, 03 January 2024:
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95 kcal
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Fat: 0.21g | Prot: 0.47g | Carbs: 25.36g.
Breakfast: Espresso Coffee. Lunch: Navitas Organics Organic Goji Berries, Green Tea, Honey, Lemon Juice . Dinner: Spindrift Orange Mango Sparkling Water. more...
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 Comments
03 Jan 24 by member: buenitabishop
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Bagged tea has zero calories and will not break your fast. Anything lower than 50 calories will not break a fasted state.
03 Jan 24 by member: StormsGirl
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What kind of tea is that?
03 Jan 24 by member: LizDaWeirdo
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Liz: I wish I knew the name, but I cannot read the language. It's a green tea from ChaTo in Japan town in San Francisco, California. I bought it when I visited and absolutely love it! The add ins are dried rose, goji berry, and honeysuckle. Those I bought at my local (FL) Asian foods supermarket.
04 Jan 24 by member: Caitlyn_Knight
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Stormsgirl: The honey and lemon juice combo was what was over, but I don't mind as my total cals for the day was still under 100.
04 Jan 24 by member: Caitlyn_Knight
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Ooo I love 🍯! My favorite way to eat it is 1/3 cream cheese, honey, and nutmeg. My mom taught me that recipe. ♥️ It’s a dip for 🍎s or any fruit or crackers. Nice you had 100 calories to spare. You are doing good! :)
04 Jan 24 by member: StormsGirl
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