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Hahahaaa😭 malah naik padahal omad, mungkin kemarin kebanyakan makan bakwan. Semangat terus omad lagi hari ini defisit kalori.
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64.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1803 kcal
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Exercise:
Fitness Training (Workout) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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