Weigh In record (no journal entry) for 13 October 2015
|
112.8 kg
Lost so far: 4.1 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2015:
|
337 kcal
|
Fat: 3.05g | Prot: 9.28g | Carbs: 69.09g.
Breakfast: Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Log Cabin Sugar Free Syrup, Krusteaz Belgian Waffle Mix, Coffee, DaVinci Gourmet Coffee Sugar Free Syrup. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaryEllen48's Weight History
|