Weigh In record (no journal entry) for 01 January 2024
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64.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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2310 kcal
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Fat: 115.03g | Prot: 82.55g | Carbs: 248.78g.
Breakfast: Les Chateaux De France Бри, Сильпо Багет Французский Люкс, Eki-Neki Міні-Хлібці, Сильпо Хурма. Lunch: Сильпо Курка Гриль, Класс Салат Мимоза. Dinner: Сильпо Хурма Шарон, Своя Лінія Наполеон. more...
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Gaining 11.9 kg a Week
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Samechas's Weight History
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