Caitlyn_Knight's Journal, 22 Dec 23


View Diet Calendar, 22 December 2023:
654 kcal Fat: 21.84g | Prot: 56.92g | Carbs: 61.58g.   Breakfast: Great Value Organic Chia Seeds, Dannon Light & Fit Greek - Tiramisu, Espresso Coffee. Dinner: Tapatio Hot Sauce, Kraft 100% Grated Parmesan Cheese, Margaret Holmes Blackeye Peas, Backyard Farms Tomatoes on The Vine, Tyson Foods Oven Roasted Diced Chicken Breast, Vigo Hearts of Palm, Oregano , Garlic Powder , Onion Powder , Black Pepper , Himalayan Chef Himalayan Pink Salt. Snacks/Other: Spindrift Orange Mango Sparkling Water, Sargento Balanced Breaks Natural Sharp White Cheddar Cheese, Sea-Salted Cashews & Golden Raisin Medley. more...
2750 kcal Exercise: Breastfeeding - 2 hours, Fitbod Muscle building: Upper body - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 4 hours. more...

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Comments 
My breakfast this morning tastes like dessert  
22 Dec 23 by member: Caitlyn_Knight
We just tried this one earlier in the week. So yummy! 
22 Dec 23 by member: MrsSummers

     
 

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