Weigh In record (no journal entry) for 21 December 2023
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53.8 kg
Lost so far: 12.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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399 kcal
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Fat: 21.32g | Prot: 20.20g | Carbs: 25.58g.
Breakfast: Северная Долина Молоко 2,5%, Пермская Кондитерская Фабрика Конфеты Пейзажи Перми, Магнит Хлеб с Семечками, Вареное Яйцо, Яйцо. more...
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Losing 0.7 kg a Week
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Elena Ved's Weight History
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