From 85kg to 48kg , target 45kg Instagram : @ditadiet Happy lunch everyone
View Diet Calendar, 19 December 2023:
|
868 kcal
|
Fat: 39.82g | Prot: 45.05g | Carbs: 85.17g.
Breakfast: Putih Telur Matang. Lunch: Tumis Kangkung, Telur, Tempe ungkep bacem. Snacks/Other: Roma Marie Gold, Kanzler Singles Mini, Jambu Kristal, Jambu Air, Aice Belgian Berry Choco. more...
|
|
Comments
Dari 85kg ke 48kg berapa bulan, Kak?
19 Dec 23 by member: endahsr30
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ditadietdiary's Weight History
|