Weigh In record (no journal entry) for 17 December 2023
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86.6 kg
Lost so far: 3.7 kg.
Still to go: 27.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 December 2023:
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215 kcal
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Fat: 2.00g | Prot: 33.00g | Carbs: 42.00g.
Breakfast: Alacer Corp Emergen-C Super Orange, Meta Mucil Fiber + Collagen, Spring Valley D3, Nature Made Super B-Complex, Ensure Max Protein Nutrition Shake - Cherry Cheesecake. more...
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Gaining 0.1 kg a Week
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Tammylove's Weight History
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