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View Diet Calendar, 08 December 2023:
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626 kcal
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Fat: 28.90g | Prot: 52.54g | Carbs: 35.14g.
Breakfast: Beef Top Sirloin (Trimmed to 1/8" Fat) , Pineapple , Papayas , Broccoli Stalks , Spinach (Chopped or Leaf, Frozen) , Baked or Broiled Cod. Snacks/Other: Atkins Snack Caramel Chocolate Nut Roll Bar. more...
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christine10107's Weight History
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