Weigh In record (no journal entry) for 04 October 2015
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106.8 kg
Lost so far: 0 kg.
Still to go: 32.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2015:
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872 kcal
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Fat: 12.72g | Prot: 22.44g | Carbs: 173.63g.
Breakfast: Yoplait Whips! Lowfat Yogurt Mousse - Cherry Cheesecake, Green Mountain Coffee Breakfast Blend K-Cup, Coffee-Mate French Vanilla Powder Coffee Creamer, Sugar. Lunch: Quaker Instant Oatmeal - Maple & Brown Sugar, Milk (2% Lowfat with Added Vitamin A and Protein), Bananas, Harris Teeter Blueberries. Snacks/Other: Great Value Purified Drinking Water, Bananas. more...
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2724 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Hearty21's Weight History
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