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Bf feeds me too well :(
I weighed myself after breakfast thou.
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53.3 kg
Lost so far: 4.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 24.19g | Prot: 23.83g | Carbs: 128.85g.
Breakfast: Soy Milk, Strawberry Ice Creams. Lunch: Orange Juice, Meatless Pasta with Cheese and Tomato Sauce. Dinner: Whole Wheat Bread. Snacks/Other: Cookie. more...
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Gaining 3.5 kg a Week
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