jm1111's Journal, 30 Sep 15

really nice weekend at Hampton beach now it is time to obsess with weight loss.
92.1 kg Lost so far: 1.8 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2015:
370 kcal Fat: 11.50g | Prot: 40.00g | Carbs: 31.00g.   Breakfast: Kroger Old Fashioned Oatmeal. Lunch: Kraft Sandwich Shop Mayo Chipotle, StarKist Foods Chunk Light Tuna in Water (Pouch). more...
Gaining 0.5 kg a Week

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jm1111's Weight History


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