t.allbach's Journal, 29 Sep 15

t.allbach's Profile | < Previous Entry |Next Entry >

Gut gehalten 😤

135.3 kg Lost so far: 10.7 kg. Still to go: 35.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2015:

283 kcal

Fat: 18.58g | Prot: 15.90g | Carbs: 19.83g. Breakfast: Kaffee, Camembert. Snacks/Other: Vivil Multi Vitamin Bonbons Waldfrucht. more...

4941 kcal

Exercise: Watching TV/Computer - 2 hours, Standing - 2 hours, Desk Work - 5 hours, Showering - 5 minutes, Walking (slow) - 3/kph - 5 hours, Sleeping - 8 hours, Resting - 1 hour and 55 minutes. more...

steady weight

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

t.allbach's Weight History

View Complete History

t.allbach's Journal, 29 Sep 15

Submit a Comment

t.allbach's Weight History