RJTHEO's Journal, 28 Nov 23


View Diet Calendar, 28 November 2023:
1018 kcal Fat: 5.56g | Prot: 91.03g | Carbs: 141.75g.   Breakfast: Zimt, ESN Designer Whey Protein - Vanilla, GN Laboratories Reis Grieß Pudding. Lunch: Ja! Kaisergemüse, Metzgerfrisch Hähnchen-Brustfilet, Gut & Günstig Basmati Reis. Snacks/Other: Weider Premium BCAA, Body Attack Nitro Pump. more...

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RJTHEO's Weight History


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