Weigh In record (no journal entry) for 26 November 2023
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94.8 kg
Lost so far: 5.7 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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962 kcal
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Fat: 34.72g | Prot: 68.40g | Carbs: 91.73g.
Lunch: Coca-Cola Coca-Cola Zero (Lata), Gallo Azeite de Oliva Extra Virgem, Filé de Frango Grelhado, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Fanta Fanta Laranja, Pastel de Pizza. Snacks/Other: Santa Helena Mendorato. more...
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Losing 1.1 kg a Week
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Tatiana Bretas de Moraes's Weight History
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