Weigh In record (no journal entry) for 25 November 2023
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108.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 November 2023:
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1213 kcal
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Fat: 57.23g | Prot: 84.25g | Carbs: 99.88g.
Lunch: Paella Mixta, Coliflor Cocida (sin Grasa Añadida en la Cocina), Espinacas. Dinner: DIA Yogur Griego, Setas, Hamburguesa de Pollo. more...
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Losing 0.1 kg a Week
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JUAN2018's Weight History
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