Weigh In record (no journal entry) for 18 November 2023
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96.4 kg
Lost so far: 4.1 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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509 kcal
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Fat: 29.35g | Prot: 33.08g | Carbs: 27.02g.
Breakfast: Vanessa Queijo Minas Frescal Light . Lunch: Gallo Azeite de Oliva Extra Virgem, Repolho, Swift Escondidinho de Mandioca com Carne Seca. more...
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Losing 1.4 kg a Week
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Tatiana Bretas de Moraes's Weight History
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