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Today is just a difficult day. I am really significantly strained my quad doing leg presses this morning (seriously painful, especially going up stairs, etc) so didn't have a good workout of course. Yesterday's workout was subpar and I wasn't even able to make it Monday. I'm hungry and it's been super hard to stick to my calorie goals this week. I'm craving a donut or cookies or even a slice of bread for the love of everything Holy, but can't indulge because I'm not exactly sure what is causing my full body hives yet and it's looking like it might be gluten. Ugh, I'm just not in a great space. I've been religiously tracking calories for about 6 weeks and working out 5 days a week for even longer and it just doesn't feel like I'm getting as far as I should have by now. Which I know is ridiculous but it's how I'm feeling today.
View Diet Calendar, 15 November 2023:
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1959 kcal
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Fat: 81.22g | Prot: 159.87g | Carbs: 151.24g.
Breakfast: Del Monte Diced Peaches in Cups, Isopure Zero Carb Creamy Vanilla, Modere Liquid Biocell. Lunch: Cuties Mandarin Orange, Apples , Boiled Egg, Olive Garden Classic Caesar Dressing, Fresh & Easy Shredded Parmesan Cheese, Turkey Patties, Tomatoes, Great Value Romaine Lettuce, Spinach . Dinner: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Greek Yogurt, Oven roasted veggies, Feta Cheese , Great Value Garbanzo Beans, Passage to India Butter Chicken Simmer Sauce, Baked or Fried Coated Chicken with Skin (Skin/Coating Not Eaten), Modere Liquid Biocell. Snacks/Other: Harris Teeter Blueberries, Great Value Sharp Cheddar Cheese. more...
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