Weigh In record (no journal entry) for 22 September 2015
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62.3 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2015:
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256 kcal
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Fat: 6.96g | Prot: 17.94g | Carbs: 31.41g.
Breakfast: Water, Zonnatura Rijstwafels, AH Paardenrookvlees, Beemster 30+ Oude Kaas, Tarwezemelen Brood, Thee, Koffie met Melk. more...
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2253 kcal
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Exercise:
Sleeping - 8 hours, Walking (slow) - 3/kph - 5 hours, Housework - 1 hour, Sitting - 4 hours, Resting - 3 hours, fietsen - 30 minutes, Standing - 2 hours and 30 minutes. more...
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steady weight
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Ansje1962's Weight History
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