Weigh In record (no journal entry) for 13 November 2023
|
77 kg
Lost so far: 12 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2023:
|
120 kcal
|
Fat: 8.00g | Prot: 1.00g | Carbs: 12.00g.
Snacks/Other: Mayora Kalpa. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|