Weigh In record (no journal entry) for 10 November 2023
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72.9 kg
Lost so far: 14.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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1934 kcal
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Fat: 107.23g | Prot: 77.84g | Carbs: 161.69g.
Breakfast: Орешки со Сгущенкой, Омлет или Яичница. Lunch: Чистая Линия Мороженое Фисташковое, Макдоналдс Чизбургер, Вкусно и Точка Сырный Соус , Макдоналдс Картошка Фри Средняя Порция , Вкусно и Точка Гранд. more...
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Losing 0.9 kg a Week
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Paris1234's Weight History
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