|
View Diet Calendar, 08 November 2023:
|
622 kcal
|
Fat: 21.04g | Prot: 80.20g | Carbs: 29.91g.
Breakfast: Trader Joe's Original Coconut Creamer Non-Dairy, Coffee (Brewed From Grounds) , Optimum Nutrition BCAA, Premier Nutrition 100% Whey Protein - Chocolate Milkshake, Simply Nature Baby Spinach & Arugula Mix, Kraft Natural Shredded Fat Free Cheddar Cheese, Sriracha Sauce, Bertolli Olive Oil, Egg. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
|
|
2216 kcal
|
Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christine10107's Weight History
|