Weigh In record (no journal entry) for 06 November 2023
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108.4 kg
Lost so far: 11.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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463 kcal
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Fat: 26.41g | Prot: 16.64g | Carbs: 36.05g.
Breakfast: Calavo Avocado, Gluten Free Bread. Lunch: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Gluten Free Bread. more...
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Losing 0.1 kg a Week
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 Comments
06 Nov 23 by member: ocean_girl
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In my Martin Lawrence voice you go girl 💙💙💙
06 Nov 23 by member: Blueone01
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xterrawoman's Weight History
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