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Diet 1646
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117.9 kg
Lost so far: 27.2 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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2479 kcal
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Fat: 100.50g | Prot: 105.90g | Carbs: 296.40g.
Breakfast: President's Choice The Decadent Chocolate Chip Cookie, Booster Juice Protein Booster, Booster Juice Ripped Berry (Regular). Lunch: Harvey's Veggie Burger, Harvey's Onion Rings (Regular). Dinner: Mary Brown's Chicken Fingers with Dipping Sauce (5), Mary Brown's Taters (Small). Snacks/Other: Lay's Wavy Hickory BBQ, Lay's Wavy Hickory BBQ. more...
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Losing 5.1 kg a Week
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Papaw Hatch's Weight History
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