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Maintenance 4219
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119.0 kg
Lost so far: 26.1 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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2549 kcal
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Fat: 109.61g | Prot: 76.70g | Carbs: 333.01g.
Breakfast: Food Should Taste Good Lime Tortilla Chips, Mrs. Renfro's Pineapple Salsa, Mars Mars Bar (Fun Size). Lunch: No Name Frozen Blueberries. Dinner: Clover Leaf Seafood Chunk Light Tuna in Water, Triscuit Tzatziki Flavour. Snacks/Other: President's Choice Extra Dark Chocolate 85%, Kirkland Signature Pecan Halves, Nature Valley Oats 'N' Dark Chocolate, Sugared or Glazed Chocolate Doughnuts, Pure Protein Protein Bar. more...
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Gaining 5.1 kg a Week
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Papaw Hatch's Weight History
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