Weigh In record (no journal entry) for 04 November 2023
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76.4 kg
Lost so far: 2.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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485 kcal
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Fat: 24.17g | Prot: 17.79g | Carbs: 51.84g.
Breakfast: Алексеевское Сгущенка, Кофе, ВкусВилл Оладьи Тыквенно-Творожные. Snacks/Other: Банан. more...
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Losing 0.7 kg a Week
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ValentinaGerna's Weight History
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