Weigh In record (no journal entry) for 16 September 2015
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108.4 kg
Lost so far: 7.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2015:
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1548 kcal
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Fat: 71.95g | Prot: 71.86g | Carbs: 156.56g.
Breakfast: Aldi Kochschinken, Weizenbrötchen, Kaffee, Aldi Milch 1,5%, Gekochtes Ei. Lunch: Knorr Rahm Champignons, Wiener Schnitzel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Weiße Champignons (Gebraten), Kirschtomaten, Radieschen, Gut & Günstig Schinken Bockwurst, Butter, Roggenmischbrot. Snacks/Other: Birnen, Pink Lady Äpfel, Kaffee, Aldi Milch 1,5%. more...
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Losing 2.1 kg a Week
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Magnolie 77's Weight History
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