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View Diet Calendar, 25 October 2023:
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1155 kcal
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Fat: 37.65g | Prot: 58.62g | Carbs: 142.36g.
Breakfast: Pullman Pão Integral Original, Sementes Chia Secas, Ovo (Inteiro), Isis Queijo Ricota. Dinner: Dona Clara Flocão de Milho, Ovo Frito sem Gordura, Sabor da Terra Semente de Chia, Qualitá Uva sem Semente Crimson. Snacks/Other: Pão Francês, Ovo Frito sem Gordura, Ceifeiro Semente de Chia. more...
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2230 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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lucas_diogenes's Weight History
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