Weigh In record (no journal entry) for 11 September 2015
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108.4 kg
Lost so far: 7.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2015:
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1525 kcal
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Fat: 47.51g | Prot: 69.22g | Carbs: 203.10g.
Breakfast: Gekochtes Ei, Aldi Milch 1,5%, Kaffee, Rolffes Lachsschinken, Weizenbrötchen. Lunch: Asia Spezialitäten Chinesisches Nudelgericht Kantonesisch. Dinner: Gut & Günstig Zwiebelmettwurst, Leicht und Fit Mozzarella Light, Roggenmischbrot, Butter. Snacks/Other: Apfelkuchen, Aldi Milch 1,5%, Kaffee. more...
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Losing 2.8 kg a Week
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Magnolie 77's Weight History
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