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View Diet Calendar, 19 October 2023:
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1409 kcal
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Fat: 33.18g | Prot: 152.50g | Carbs: 132.91g.
Breakfast: Isopure Whey Protein Isolate, Red Raspberries, Dannon Oikos Triple Zero - Strawberry, Modere Liquid Biocell. Lunch: Daisy 4% Small Curd Cottage Cheese, Trader Joe's Honeycrisp Apple, Skinless Chicken Breast, Whole Foods Market Red Lentil Dal with Spinach Soup. Dinner: Daisy 4% Small Curd Cottage Cheese, Black Beans (Canned), Honey , Parmesan Cheese (Shredded) , Aidells Chicken & Apple Sausage, Butternut Winter Squash, Asparagus, Zucchini, Broccoli. more...
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