Rella61's Journal, 17 Oct 23

I need to up my protein. I've been feeling hungry, which makes the day harder

View Diet Calendar, 17 October 2023:
1036 kcal Fat: 61.16g | Prot: 54.40g | Carbs: 19.54g.   Breakfast: Coffee with Cream, Soft Boiled Egg, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Dinner: Fresh Asiago Cheese, No Name Light Cream Cheese, Brown Mushrooms (Crimini Italian), Pork Backribs, President's Choice Chunk Crab Meat. Snacks/Other: Cracker Barrel Cheddar Cheese, Sauvignon Blanc Wine. more...


Comments 
Yum! 
18 Oct 23 by member: -MorticiaAddams

     
 

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