Weigh In record (no journal entry) for 15 February 2020
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105 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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996 kcal
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Fat: 50.72g | Prot: 63.86g | Carbs: 72.11g.
Lunch: Linguiça de Frango, Ovo Cozido, Brócolis Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Cebolas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Zilio Farofa Caseira , Alcatra Grelhada. Snacks/Other: Dori Amendoim tipo Japonês , Abacaxi. more...
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Nanda R. Castro's Weight History
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