Weigh In record (no journal entry) for 06 September 2015
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81.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2015:
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535 kcal
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Fat: 25.00g | Prot: 68.00g | Carbs: 7.00g.
Breakfast: Applegate Farms Chicken & Maple Breakfast Sausage, Laughing Cow Mini Babybel Light Cheese, BJ's Chopped Peppers & Onions, Naturegg Simply Egg Whites, Organic Valley Omega-3 Large Brown Eggs. more...
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Losing 0.7 kg a Week
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