|
zucker Rausch
|
101 kg
Lost so far: 38 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2015:
|
4136 kcal
|
Fat: 251.69g | Prot: 202.42g | Carbs: 253.69g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Sölde Bacon, Butter, Gekochtes Ei. Lunch: Aldi Irische Butter, Aldi Tilsiter. Dinner: Hallo Pizza Pizza Boston, Milfina Butter, Belbake Vanillin-Zucker, ESN 100% Whey, Müller Reine Buttermilch, Ja! Weizenmehl, Stollenwerk Wirsing, BioBio Rinder-Hackfleisch, Ei. Snacks/Other: Pink Lady Äpfel, Dextro Energy Dextropur Plus. more...
|
|
3394 kcal
|
Exercise:
Weight Training (moderate) - 30 minutes, Cross Training - 1 hour and 3 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arambow89's Weight History
|