Ansje1962's Journal, 04 Sep 15

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vergeten te wegen

62 kg Lost so far: 13.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2015:

354 kcal

Fat: 10.59g | Prot: 16.29g | Carbs: 51.57g. Breakfast: Groene Thee, Koffie met Melk, De Ruijter Chocolade Hagelslag Puur, Tarwezemelen Brood, Beemster 30+ Oude Kaas. more...

2005 kcal

Exercise: Sitting - 4 hours, Housework - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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Ansje1962's Weight History

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Ansje1962's Journal, 04 Sep 15

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Ansje1962's Weight History