arambow89's Journal, 03 Sep 15

arambow89's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 September 2015

101.9 kg Lost so far: 37.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2015:

1986 kcal

Fat: 89.71g | Prot: 232.10g | Carbs: 58.62g. Breakfast: Aldi Gouda Jung, ESN ISO-Whey Hardcore Raspberry. Lunch: Harzer Harzer Käse, Roulade, Roulade. Dinner: Möhren, Kaufland Suppenfleisch Vom Rind. more...

2803 kcal

Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

arambow89's Weight History

View Complete History

arambow89's Journal, 03 Sep 15

Submit a Comment

arambow89's Weight History