LaurenMos's Journal, 02 Sep 15

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Weigh In record (no journal entry) for 02 September 2015

69.4 kg Lost so far: 10.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2015:

1193 kcal

Fat: 36.81g | Prot: 60.44g | Carbs: 160.24g. Breakfast: USN Diet Fuel Ultralean, Freshpak Rooibos. Lunch: USN Diet Fuel Ultralean. Dinner: French Fries (in Vegetable Oil). Snacks/Other: Maynards Wine Gums, Pears, Apples. more...

2080 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Stairs (Climbing Stairs) - 2 minutes, Desk Work - 8 hours, Resting - 7 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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LaurenMos's Journal, 02 Sep 15

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LaurenMos's Weight History