Weigh In record (no journal entry) for 03 October 2023
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57.7 kg
Lost so far: 5.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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105 kcal
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Fat: 3.00g | Prot: 4.80g | Carbs: 15.30g.
Breakfast: Cofix Капучино с Сиропом. more...
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Losing 4.9 kg a Week
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better&stronger's Weight History
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