Weigh In record (no journal entry) for 09 August 2011
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70.3 kg
Lost so far: 8.6 kg.
Still to go: 2.3 kg.
Diet followed: 100%.
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764 kcal
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Fat: 55.32g | Prot: 57.50g | Carbs: 7.14g.
Lunch: steak. Dinner: tomato, turkey, salad. more...
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Losing 0.4 kg a Week
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alshelley's Weight History
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