Weigh In record (no journal entry) for 21 September 2023
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66.3 kg
Lost so far: 1.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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595 kcal
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Fat: 34.85g | Prot: 23.82g | Carbs: 46.61g.
Breakfast: Болгарский Перец, Сметана 15%, Оладьи, Вареное Яйцо. Lunch: ВкусВилл Слива Сушеная Красная, Винегрет, Вареное Яйцо, Мясо&Рыба Окрошка на Квасе с Курицей. more...
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Losing 5.6 kg a Week
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ksenia0608's Weight History
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