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Frau Katz
Journal
21 Aug 23
Frau Katz's Journal, 21 Aug 23
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Weigh In record (no journal entry) for 21 August 2023
78 kg
Lost so far:
12 kg
.
Still to go:
14.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 August 2023:
699 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 3.9 kg a Week
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Frau Katz's Weight History
View Complete History