Weigh In record (no journal entry) for 17 August 2015
|
134.7 kg
Lost so far: 0.9 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
|
|
829 kcal
|
Fat: 59.98g | Prot: 53.24g | Carbs: 31.38g.
Breakfast: Hormel Black Label Bacon Original, Eggland's Best Large Grade A Eggs, Butter. Lunch: Hormel Black Label Bacon Original, Ken's Steak House Ranch Dressing, Kraft Natural Crumbles Feta Cheese, Tyson Foods Grilled & Ready Diced Chicken Breast, Cucumber (with Peel), Scallions or Spring Onions, Broccoli, Earthbound Farm Organic Mixed Baby Kales. Snacks/Other: Atkins new hazelnut bar. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dieter7500's Weight History
|