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1229 kcal
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Fat: 35.97g | Prot: 159.51g | Carbs: 67.71g.
Breakfast: Beef Meatballs, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Egg White, Lancewood Fat Free Smooth Cottage Cheese, Sour Dough Bread. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sour Dough Bread, Beef Meatballs. Dinner: Mushrooms, Chinese Cabbage, Chinese Cabbage (Bok-Choy, Pak-Choi) , Pork Loin (Tenderloin). Snacks/Other: Seed Crackers, USN Whey Protein. more...
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 Comments
Mmm is this bok choi? My favourite!!!
04 Sep 23 by member: M3lissa-L33
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@ melissa. Yes im addicted to it.lol.i use 2 napa cabbage leafs aswell.
04 Sep 23 by member: dakkie 06
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🤤 Definitely going to get some this week.
04 Sep 23 by member: M3lissa-L33
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dakkie 06's Weight History
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