Fiendishferret's Journal, 16 Aug 15

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Weigh In record (no journal entry) for 16 August 2015

59 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 August 2015:

102 kcal

Fat: 0.23g | Prot: 0.36g | Carbs: 19.53g. Breakfast: Green Tea, Apples, Asda English Breakfast Tea with Semi-Skimmed Milk. more...

1521 kcal

Exercise: Stretching (yoga) - 40 minutes, Walking (slow) - 3/kph - 10 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours and 15 minutes. more...

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Fiendishferret's Journal, 16 Aug 15

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Fiendishferret's Weight History