Weigh In record (no journal entry) for 26 August 2023
|
67.9 kg
Lost so far: 3.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
332 kcal
|
Fat: 22.85g | Prot: 7.31g | Carbs: 26.28g.
Breakfast: Kaffee mit Milch, Tomaten, miree Pikante Kräuter, Milfina Butter , Vollkornbrot. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Berke7200's Weight History
|