Weigh In record (no journal entry) for 26 August 2023
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67.9 kg
Lost so far: 3.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 22.85g | Prot: 7.31g | Carbs: 26.28g.
Breakfast: Kaffee mit Milch, Tomaten, miree Pikante Kräuter, Milfina Butter , Vollkornbrot. more...
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Losing 2.1 kg a Week
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Berke7200's Weight History
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