Weigh In record (no journal entry) for 25 August 2023
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110.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2913 kcal
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Fat: 149.24g | Prot: 258.74g | Carbs: 122.22g.
Lunch: Pechuga de Pollo, Aceite de Oliva, Coliflor, Hacendado Garbanzos Cocidos. Dinner: Hochland Sabanitas Classic, Avellanas, Tortilla de Patatas, Huevo, Pescado Plancha. Snacks/Other: Tortilla de Patatas. more...
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Losing 0.3 kg a Week
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JUAN2018's Weight History
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