Weigh In record (no journal entry) for 13 August 2015
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111 kg
Lost so far: 4.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 71.40g | Prot: 88.43g | Carbs: 135.93g.
Breakfast: Aldi Milch 1,5%, Kaffee, Gekochtes Ei, Alpenmark Kasländer Leicht, Wasa Roggenknäcke. Lunch: Gekochte Grüne Bohnen (Frischware), Maggi Jäger-Sahne Schnitzel, Aldi Schinken Schnitzel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gut & Günstig Schinken Bockwurst, Ja! Camembert 45%, Kartoffelbrot. Snacks/Other: Banane, Äpfel, Pfirsiche, Aldi Milch 1,5%, Kaffee. more...
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Gaining 1.4 kg a Week
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Magnolie 77's Weight History
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