Weigh In record (no journal entry) for 23 August 2023
|
68.8 kg
Lost so far: 2.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
366 kcal
|
Fat: 9.79g | Prot: 8.28g | Carbs: 59.32g.
Breakfast: Kaffee mit Milch, Grafschafter Goldsaft, Milfina Butter , Bäckerei Lange Vollkornbrötchen. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Berke7200's Weight History
|