Weigh In record (no journal entry) for 20 August 2023
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60.1 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2136 kcal
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Fat: 74.63g | Prot: 91.81g | Carbs: 231.32g.
Breakfast: Auchan Bio Pain de Seigle Complet, Monoprix Beurre Doux, Bjorg Pain Complet 3 Céréales Bio, Parmesan (Dur). Lunch: Auchan Bio Pain de Seigle Complet, Auchan Petits Pois Extra Fins Surgelés, Auchan Choux de Bruxelles Surgelés, Bénénuts Cacahuètes Grillées A Sec, Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet. Dinner: Haribo Les Schtroumpfs, Bénénuts Cacahuètes Grillées A Sec, Alvalle Gazpacho Bio, Fromage Roquefort, Auchan Bio Pain de Seigle Complet. Snacks/Other: Van Houten l'original Cacao en Poudre , Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet, Fromage Roquefort, Gerblé Levure Diététique. more...
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2896 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 1.4 kg a Week
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steftcho's Weight History
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