jaz.'s Journal, 16 Aug 23

Weigh In record (no journal entry) for 16 August 2023

113.0 kg Lost so far: 6.1 kg. Still to go: 22.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2023:

3189 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.1 kg a Week


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jaz.'s Weight History